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Meditation techniques and guided lessons that teach you how to meditateSubscribe by email to receive simple meditation lessons, tips on how to relax and decrease stress, and meditation case studies. You can unsubscribe at any time.

Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism, Buddhism, Christianity and other spiritual traditions. The more you practice meditation, the easier it will be to lower your stress levels, learn relaxation and achieve spiritual growth. After reading my free lessons and articles, I promise you won’t get sidetracked anymore pursuing personal growth and self improvement teachings that lead nowhere.

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Complete Package - Explore MeditationThe Magical Color Shower allows you to experience simple breathing, relaxation and visualization techniques.

Awakening Your Spirit safely introduces you to ‘spirit guides’, and starts to develop your awareness of your spiritual energy and power.

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Qigong Secrets Home Study CourseNow You Can Learn China’s 1500 Year Old Stay Young, Health And Energy Secret In The Privacy Of Your Own Home…

I can give you a happier, healthier and longer life if you can give me just 15 minutes a day. Please read the rest of this letter for the full story.

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Meditation Manual: Meditation ebook : Introduction to Meditation ebookMeditation – Pure and Simple ● Have you always wanted to learn to meditate, but never quite understood what it is or how to get started? ● Are you looking for a meditation practice that will help you be the person you want to be? ● Are you bewildered by the variety of choices, and unsure what meditation style is right for you? ● Are you are struggling with addiction, or dependent on medication, and looking for a natural solution that really works? In his remarkable book, Close Your Eyes & Open Your Mind, Dada Nabhaniilananda offers solutions to all of these problems in a simple yet inspiring style. Nowadays most people have heard about the wonderful benefits of meditation. Even Hollywood stars and business leaders testify to the many benefits the practice has brought them. Read more…

Boost Your Confidence with Ho'oponopono"Do You Realize That Confidence Is a Vibration That You Can Easily Learn To Tune into? … And That Once you learn How, Your Life is 100% Guaranteed To Change."

If you have been looking for an easy-to-use tool that will enable you to easily tweak your beliefs, vibration, and frequency around self confidence, then this website may just be the one you have been searching for.

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Meditation, Yoga and Social Service in Ananda Marga Centers WorldwideAnanda Marga is a global spiritual and social service organization founded in 1955 by Shrii Shrii Anandamurti (Prabhat Ranjan Sarkar). The mission of Ananda Marga is self-realization (individual emancipation) and service to humanity (collective welfare): the fulfillment of the physical, mental and spiritual needs of all people. Through its meditation centers and service projects around the world, Ananda Marga offers instruction in meditation, yoga and other self-development practices on a non-commercial basis, and responds to social emergencies and long-term social needs. Read more…

Learn meditation today! Ananda Marga teaches meditation free of charge all around the world. Visit our learn meditation page to learn meditation today!

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Yoga Weight Loss Secrets: Lose weight with yoga; yoga weight loss ebook,  exercise  programIf you have ever tried to lose weight, then you probably already know what doctors and weight loss experts know: most weight loss diets only bring temporary results.

If you can find time for 30 minutes of exercises in the morning and another 30 in the evening, then you can do it. You don’t need super will power and self-discipline to do it. You will actually acquire greater will power and self-discipline by practicing the exercises to the best of your capacity. You don’t need athletic ability or a flexible body. If you can even Try to stretch, you will get the full benefits of the program.

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Intuition ZoneUnleash Your Inner Compass, Align To Your Highest Path & Awaken Your Intuitive Genius!

Discover the exact methods, step-by-step exercises and techniques to unlock your Inner Guidance System today!

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An amazing life solution - mindful meditationInstantly access powerful healing methods from a clinical expert with 32 years experience and the credentials to back it up!

Ever feel like you’ve lost your zest for life? Overwhelm and exhaustion takes over and you just don’t have the energy to care anymore?

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The Yoga of Alignment - YOFA - Meditation - ManifestationTo receive the first installment instantly, send a blank email to:

How can you transform your current circumstances into the life of your dreams?

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